Eighteen Days Later…

Yes, that is a bridle on Ike!  You know what that means!!

Yes, that is a bridle on Ike! You know what that means!!

Today was the day I have been waiting for since my acrobatic separation from my horse…today I finally swung my leg up and over and made contact with my saddle again for the first time in 18 days.  It is the longest I’ve been out of the saddle since Ike joined the family.  It felt like an eternity.

It was a very low-key session with both Ms. C and Mr. D on hand to make sure that there weren’t any vultures lurking on the fences, or that I wasn’t going to crumple over in pain and slide off because it was too soon after the thud.  I have to admit that I was a bit apprehensive as I stood on the mounting block.  My fall was the worst I’ve ever had and the only one that I was unable to get right back on the horse to finish my ride.  I know that my ankle isn’t 100%, but the physical therapist who I saw today is a rider and said that I would be fine to do some walking (she cautioned against any rising trot for a bit longer).  The spasms in my back and hip are gone, so I saw this as my opportunity to test the waters.

Breathe in, breathe out.  Left foot in the stirrup and there I was, back on my big man.  Breathe again and give Ike his peppermint.  Ms. C had me stay in a third of the arena and just maintain steady contact at the walk.  Just relax and let the back swing.  Let the reins out and let Ike stretch over his back.  Change direction.  Collect the reins and halt.  Flex right…or try to flex right without Ike moving his legs.  Ha – easier said than done.  It took a few tries for him to understand that exercise.  Walk on and halt and flex to the left.  No Ike, do not jut out that jaw and resist.  Resistance is futile.  Good boy.  Now how about a turn on the haunches.  Can you see the smile on my face?  Just because we were only walking doesn’t mean that we couldn’t accomplish something.

And then it happened, Ike offered me a lovely collected trot.  I relaxed and went with it for 20 meters.  No searing pain anywhere; my ankle was aching, but it was like that after my therapy this morning.  Tried two more short trot lines and then called it quits.

Then it was time to come down from the heights.  Luckily Ike is a cooperative fellow and stood quietly at the mounting block so that I could dismount onto the top step rather than having to drop to the ground and risk re-injuring my ankle.  Thank you Ike for being such a good boy.

Day one is behind us, we are back on centerline, and ready to move onwards and upwards.

Life is good.

Still Not Back in the Saddle

Ike Jan 2014

So this picture about sums up what Ike and I have been doing since my fall…staring at each other as he begs for treats.  I am trying to be patient and let my body heal, but it is so very frustrating when the weather takes an upward swing to 70 degrees (yes, you read that right, that is the temperature today) and all I can do is hang out with my boys.

Why am I not back in the saddle?  Sadly, my ankle is still in recovery mode.  I did have it checked by an orthopedic doctor just to make sure that there wasn’t a stress fracture lurking in one of the many bones that comprise the foot and ankle.  He told me that I just have a doozy of a sprain.  I am now sporting a fancy ankle brace that narrows my shoe choices to one…and it isn’t a riding boot.  I have tried to shove my foot into all of my boots just on the off chance that I could make it work.  No luck whatsoever.  The bulk of the brace makes a riding boot an impossibility.  I guess that is one way to keep me grounded.  I’m not happy!

Ms. C has been able to ride Ike once during my unexpected hiatus.  The crazy mid-Atlantic weather has made riding challenging – one day of rain, a day of snow and ice, freezing temperatures, icy arenas, slushy arenas – we have it all.

The good news to share is that my bruises are fading, and I no longer look quite as colorful.  I have now returned to my pasty winter white tone.

The great news to share is that Ike’s brother Cigar has predicted that we will have an early spring.  Yes, this flies in the face of the groundhog’s prediction, but if you saw how much hair is blowing around the barn, you too might be persuaded to call the groundhog a liar.  I’m going to choose to believe my horse and his barn buddies since they haven’t been hiding in a hole for the past two months.  Bring on spring! 🙂

alison

 

Black and Blue and Sore All Over!

My two nurses made sure I was well cared for when I made it home.

My two nurses made sure I was well cared for when I made it home.

Well this has been an interesting week.  If you had asked me while I was sitting in the emergency room how I would be feeling four days later, I’d have told you that I’d be back to walking the dogs, practicing my vinyasa yoga, and dancing to my Zumba DVD by now.  Boy, was I WRONG!

I could barely walk Monday night and it would have been comical for you to see me trying to get out of the bed Tuesday morning.  I felt like I had been hit by a Mack truck.  I suppose getting hurled to the partially frozen ground off a galloping horse isn’t quite equivalent, but it sure did take a lot out of my body.  I’ve had spills before, but I was younger and bounced back rather quickly.  Mr. D told me when I finally retrieved my car on Thursday that he was certain that I was unconscious or severely broken because I did not bounce when I hit the ground.  “Thud” is the word that came to mind.

I managed to knock the scab off my nose today while in the car.  Next thing I knew I had blood streaming down my nose and into my lap as I cruised down the road to the barn.  Awesome.  I was able to scrounge some napkins out of my center console to sponge up the flow.  What a mess.  I ended up folding a napkin, placing it on the wound, and holding it in place with my glasses.  And no, I did not take a photo.

Today I was finally able to walk a little more normally and not have to take the stairs one at a time while gripping the rails.  I no longer grimace as I sit or try to get into the bed, and thankfully the whiplash has lessened.  And thank goodness it is wintertime and I can cover up the bruises with layers of clothing.  Yikes!  I am very colorful in multiple places.   There are bruises covering my right foot and ankle, my tailbone, my left waistline, and the granddaddy of them all is a hand-sized bruise down my left hip and thigh.  For those of you who like to stare at car accidents, I share the following:

Not as bad as some of my sprains from high school track.

Not as bad as some of my sprains from high school track.

Pretty.

Pretty.

It was good to finally see my boys yesterday and today.  Our arena still looks like an ice skating rink, so I suppose if I had to be out of commission, this is a good time to do it.  Ike and I had a good chat about what happened.  He was apologetic, but did ask if I could purchase a bb gun to scare away the vultures.

Not sure when I will be back in the saddle, but hoping that it is sooner rather than later.

She Didn’t Stick the Landing…

"Um, Mom, why are you laying in the stonedust?  I was trying to save us both."

“Um, Mom, why are you laying in the stone dust? I was trying to save us both.”

So, Ms. C sometimes watches Ike gallop and buck his way around his paddock; she’s also said that she hopes that he never does that while I’m in the saddle, “You are doomed if he does.” Well, she was right.

Had not been in the saddle but for a few minutes when all hell broke loose.  Mr. D happened to see the entire event unfold.  The vulture that had been sunning himself decided to take flight.  Ike decided he was a flying boogie man and went from walk to gallop like a racehorse.  He bucked once, and I was okay…it was the second one that got me. I attempted a front flip with a half twist dismount. I did not stick the landing. Landed hard on my left hip. Also managed to twist my right ankle. My pride is also a bit broken.

Mr. D grabbed Ike and put him in his stall. He then brought the tractor to the ring and I hitched a ride in the bucket (thankfully, no photos of my newest mount).

After 3 hours in the emergency room, I learned that all my years of drinking milk have paid off. Nothing is broken, but boy am I going to be sore. Bring on the muscle relaxers and Aleve. Cannot wait to see the bruising.

BTW, the funniest moment in the hospital came when a bunch of stone dust fell out of my pants…bet they don’t see that every day!

Time to rest! Alison

Help Wanted

help wanted

The sign is perpetually up for every horse organization, 24 hours a day, 7 days a week, 365 days a year.  There is always something that needs to be done or that we’d like to have done, but the question remains, “Who is going to do it?!”  We all look around the room at each other, names are bantered about, and then reluctantly, one of those present in the room agrees to take on the task on top of everything else they’ve agreed to do.  The Pareto Principle is in full bloom; the principle that says that 80% of the work is done by 20% of the people.

Yes, yes, everyone knows all about the frontline volunteers at the shows.  The scribes, the runners, the stewards, and even the scorers who are tucked away in some windowless room.  We need those volunteers for certain, but I am going to ask that you consider volunteering on the other side of the organization as well.  If you are a competitor who maintains a busy show schedule, then this will be right up your alley.  You can get in your volunteer time in the dead of winter when the rings are frozen or at night after dinner when your horse(s) are tucked away for the evening.

How you ask?  I will share with you how your talents can shine at both the local and state levels.

I’ve just completed my first year and beginning my second year as a chapter representative for the Virginia Dressage Association.   When I began my dressage obsession, I had no clue about the intensive volunteer need for the sport.  I have a new found respect for those people who work tirelessly year round to keep the organization running smoothly.  The Board (President, Vice President, Secretary, Treasurer, and all the chapter representatives) meets via conference call once a month.  Don’t worry, the calls start at 8:00 p.m., so most horse tasks for the day are done.

I’m also gearing up for my first full term as my chapter’s secretary.  I pinch hit for the end of last year after our secretary moved out of state.  Our meetings are once a month also in the evening to accommodate those who work, go to school, and have families to feed.  It is a smaller chapter, so there are times we do struggle to fill the empty spots and most of us tend to wear more than one hat.

Are you a type-A personality with good organizational skills?  Then we want you to help organize clinics – potential clinicians need to be contacted (this is your chance to get your favorite clinician lined up), a host facility found, rider application reviewed, schedules made, travel arrangements completed…You can also consider being the membership chairperson and keep all the member information organized.

Are you a people person and can you herd cats?  Volunteer Coordinator is right up your alley!   Help rally the troops to fill all those vital positions at the shows and clinics.  Don’t limit yourself to just club members.  I found that horse friends from other disciplines were more than willing to help out in a pinch.  Sometimes they became dressage devotees after spending the day watching talented horses and riders perform their tests.

Are you a legal type?  You can put that legal mind to work to draft contracts for judges, clinicians, and venues.  You can review insurance documents (sadly, no show or clinic can be held without it these days) to insure that the club has adequate coverage.  How about helping your club become a 501(c)3 organization or updating their bylaws?

Can you summarize the conversations of 10 people all talking at the same time?  Come be a secretary with me!  You attend monthly meetings and then type up the meeting notes for the newsletter.  You will need to summon all those skills you learned in elementary school on how to write a summary.

Do you have marketing skills?  Licensed shows and the big regional competitions are not inexpensive endeavors.  Show fees just scratch the surface at covering the costs.  Sponsorships help clubs make a profit for all their hard work.  There are all the usual suspects of big equine supply companies, but don’t be afraid to approach non-traditional sponsors.  But many local businesses that you frequent will sponsor a class.  VADA was able to get Lladro (http://www.lladro.com/) to sponsor some FEI high point awards at our fall show last year.  All it takes is the time to write the emails or make the phone calls.

Do you like to be in the driver’s seat?  How about being the President of your club?  You can help revitalize the club and decide where the group should be headed for the future.

Are you an English major with wicked good language skills?  Newsletter editor is the position for you.   Or if you prefer something without a monthly deadline, how about updating the club’s handbook?  You know you like looking for misspellings and typos…just admit it.

Are you a good writer?  The newsletter isn’t going to write itself. 🙂  Consider writing a witty piece about your horse or share some show results with fellow club members.  We can all find our tiny voice inside that has something to say.  (Some of us have voices that are a bit more boisterous than others.)

Can you balance your checkbook to the penny every month?  Then you are the chosen one to manage the club’s money as the treasurer.  You can also insure that your club doesn’t end up on the wrong side of the IRS.

Are you the hostess with the “mostest”?  That annual club awards banquet needs you to insure that we have more than 20 bags of chips and a 2 liter of soda as refreshments.

Calling all shoppers!  Clubs need someone to select the ribbons and prizes for shows and year-end awards.  You can spend hours browsing online to find the best deal and the coolest stuff that club members will squeal over when they receive it.  Best of all, you get to spend money that isn’t coming out of your pocket.

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Phew!  Who knew that there was so much to do to keep an all volunteer organization running smoothly.  Like I said, I honestly had no idea when I began my dressage hobby in 2005 that things could be so involved.  I was too worried about understanding what a half halt was and not knocking over the arena rails.  I have come to believe that it is our obligation as competitors and enthusiasts to give back to the sport we love.  We would not have places to go and things to do without dedicated volunteers.  Even events like the World Equestrian Games rely on volunteers to pull off the biggest equestrian event on the planet.  Equestrian sports can’t grow without people stepping up to keep things running.  So the only question that remains is, what will you do for the sport that you love?

Reasons to Hate Winter and Be a Snow Bird in Welliworld

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In case you have been wondering why things have been so silent about Ike’s adventures, it is because we have not had any saddle time since January 1.  Yes, that is right, the 1st.  “But why Alison, why have you been so unproductive?  You have to master the Ten Commandments According to George before show season.”

Well, let me fill you in on the past nine days…which will clearly explain why I hate winter and why I need to win the lottery so that I can afford to flee to Welliworld and warmer temperatures. [In case you aren’t aware, Wellington, Florida is like Disney World for dressage lovers in the winter.]

Ike had his teeth floated on January 2nd.  They had last been done in May 2012.  Now before you accuse me of being negligent, he had not needed them done until now.  Yes, I got lucky with a horse who does not need dental work every 6 months.  That same day, since he was sedated, he also got his sheath cleaned…he frowns upon any attempts at touching the area without the help of drugs.  I gave him the rest of the day off to chill since I know how my mouth feels after the hygienist has been scraping and probing around my gumline.

Anyhoo, January 3rd brought snow and ice to the mid-Atlantic region – not any appreciable snow amounts, but enough to send Virginians into a blind panic to buy bread and milk and toilet paper in large quantities (those in the north must get a good chuckle out of us.).  Those of us without indoor arenas stare out the window and frown.  January 4th and 5th were saddle-free days because the chilly temperatures froze the arena to the hardness of concrete and prevented any snow melt.  January 5th also brought in some more rain.  Why not?!  More insult to injury.

January 6th dawned with another morning of rain.  Seriously??  Luckily by afternoon when I was done working, the rain had stopped.  Finally, I thought, I can hop on Ike for a ride.  Even if the footing was a little sloppy, I could at least do walk and some trot….or so I thought.  Got Ike tacked up quickly and headed to the arena while there was still daylight.  We started walking to warm up and all felt fine.  I knew something was off as soon as Ike made half a stride of trot.  Almost felt like he hopped with the hind end, like a runner pulling up with a strained hamstring.  Luckily, Ms. C was jin the barn and she came out to watch.  There were some good strides tracking right, but left was definitely off.  Ike went back in his stall where he had some Surpass rubbed on his hamstring and some Bute added to dinner.  Since Ike was sound on January 1st for my last ride, that leaves cavorting with his brother as the number one suspected reason that he was off.  Rumor has it that they can cause quite the commotion when they start the gelding play over the hotwire fencing.  I perish to think about the damage to themselves and the farm that they could cause if they were to share a paddock.

Well since Ike was having some rest time, I wasn’t too upset about the whole Polar Vortex/record-setting cold that settled into the area January 7th and 8th and re-froze the ground  It also turned my hands into white, bloodless extremities.  Can’t really half halt, groom, secure buckles, or pick hooves efficiently when you can’t move or feel your fingers.  It was definitely cold here, but after seeing some of the negative temperature values around the country, I don’t feel that we have too much to complain about.

January 9th – Ike was still not quite right.  Vet has been called and scheduled.  Thankfully he just had his routine adjustment, so we have an excellent baseline for reference.  So much for my goal of saving some cash; we can start next month.

January 10th – freezing rain in the morning followed by more rain in the afternoon.  Small pools have formed in the far end of the arena.  I managed to find the only patch of ice in the area and had the sidewalk viciously attacked my knee.  My knee is a wimp.  Tylenol is a good thing.  Where is the leftover ice melt?

Looks like more rain for tomorrow the 11th.  We can start working next week.

Wish me luck with the lottery.  I just know that my numbers are going to come in!

Blinded By The Light aka The Sun

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The holiday respite is over, and Ike and I hit the saddle with a lesson with Ms. C on Friday after Christmas.  Headed out to the barn after my work day was over, which meant that I only had about two hours of sunlight to work with before the sun made its decent below the horizon.  The sun sat low in the sky for most of the lesson which made for rather blinding moments when you headed towards the west end of the arena.  The inability to see frazzled Ike a bit – I suppose the natural instinct of a prey animal is to be cautious in situations where the predator could be lurking.  When I say that Ike was frazzled, I mean that he was wound up like a wind-up toy ready to “boing” at any moment.

To try and get some quality work in spite of the blinding conditions, we first avoided the far end of the arena and then worked on some lateral exercises.  Why fight a battle that wasn’t necessary?  The lateral exercises helped to diffuse the tenseness by forcing Ike and I to concentrate.  Since the lateral work is still relatively new to Ike’s repertoire, I still have to think about what aides to give and when to give them.  Big boy has to focus on what I’m asking and then attempt to comply with my request.  If you saw our video from our last lesson, you know that we still have alignment issues with leg yield.  We also struggle with our shoulder in position…too much neck bend, shoulders too straight, hind end not stepping up and under enough…the usual issues everyone has.

In our lesson this week, the exercise was to leg yield nose-to-rail, straighten across the arena, and then perform shoulder in down the other long side.  Thank goodness that we had Ms. C there to remind me when we were headed out of alignment.  Sometimes I can tell, but other times, I’m a bit clueless.  I also had to be willing to trust Ike and push my hands forward – challenging to do when you are riding a very large, very tense horse who is ready to exhibit his best flight reflex.  But wow, when I did trust Ike and allow Ike to move, Ike’s leg yield was dynamite.  Ms. C said to remember that feeling since that movement will earn us an 8 from any judge.  Awesome.  Our shoulder in was adequate, but still not show worthy.

After our successful lateral work, we decided to give canter a go.  Yikes!  I was riding Scooby Doo.  Ms. C hollered as a careened past her that Ike was running through my hands and asked if I could slow him down.  Umm, no, I cannot.  I tried my best to sit back, sit deep, and half halt, but Ike just scoffed at me.  When I finally gained control, Ms. C had us halt and try some halt-canter transitions.  So, Ike, if you insist on this crazy forward canter work, then we will redirect your focus and make you use the power for good.  Big boy did surprisingly well at this exercise even though this was his first go at these transitions.  Our canter-halt transitions were not as successful as the up transitions, but thankfully we did not fall flat on our faces.

We ended our lesson with a feeble attempt at a stretch down trot.  Not a big surprise that there was not much stretch and Ike was a bit too quick.  By this time, the sun was almost down behind the trees and his buddy was calling for him from the barn.  Time to call it quits for the day.  While the sun was setting on our lesson, the future is looking bright for Ike!

A Spring-like Lesson in December

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Here we are 5 days away from Christmas, but it sure doesn’t feel like it outside.  Heat Miser has decided to push his brother Cold Miser out of the state for the time being.  By the end of the weekend, temperatures will be close to the 70-degree mark.  Crazy!  If we were further south, I’d buy it, but I was enjoying some riding without the sweaty hair and smelly riding helmet.

My fabulous husband gave me a very nice video camera and tripod for my birthday a few weeks ago.  For years I have been trying to use my Flip Video Camera or the video option on my digital camera to capture video of my rides.  These required Ms. C to hold them, follow my movement, and keep Ike and I in the frame all while trying to instruct.  We had some limited success, but it really wasn’t the best solution.  This new video camera mounts to the tripod and it will actually stay ON and continue recording until Ms. C turns it off.  [My camera was notorious for turning itself off after two or three minutes of recording, so we really didn’t get to see much of the lesson.]  Ms. C is actually able to watch Ike and I and instruct and it is all captured on video.  🙂  I reviewed the lesson this evening and seeing what was happening while Ms. C provided input was definitely helpful to this visual learner.

Today’s lesson was tough.  I spent most of the lesson in sit trot while trying to follow Ms. C’s detailed instructions on riding Ike with the proper flexion and body alignment while on a circle.  The concept sounds so simple, but in practice it is very technical and challenging…plus trying to maintain my seat in sit trot just added to the ongoing conversation with myself (relax your butt, shoulders down and back, long leg, stop pinching with your knees, fingers closed, breathe, half halt, oops too late on that half halt…) all while trying to execute Ms. C’s instructions.  Ike is still young and trying to learn where all his body parts are supposed to be at any given moment.  He might know what I want him to do, but that doesn’t mean that his hulking body cooperates all the time.  Perhaps it is also my lack of eye/hand coordination that contributes to the challenge.  Watching the video was a definite plus in cementing what the proper movement should look like.  The true test will come tomorrow when I try to reproduce what we achieved today.

We also worked on some walk-canter transitions which were not as crisp as I would like.  Since it has been a while since we schooled them, it really shouldn’t come as a surprise that they need some work.  Note to self to add that to our wintertime homework list.

After our canter work, it was time for leg yield and some trot lengthening.  Ike and I had laid off the schooling of lengthenings in recent weeks due to the slippery footing.  Before this odd heat wave, we had some very cold nights, some light snow, some ice and rain which made the arena footing a bit slick.  You know it is bad when your horse loses his hind end while just doing your trot warm up on light contact.  Today the footing was just right, so we took advantage of the day and schooled our lateral work and our trot lengthenings.  I’m sharing with you a snippet of today’s video footage.  Yes, I know that we are not always perfectly aligned with our leg yields – the hind end gets ahead of the rest of the body and sometimes it gets left behind.    Yes, I know we still need better push over Ike’s back for our lengthenings.  I need to do a better job with my half halts to rebalance Ike, but I thought I’d let you see where we are with our schooling.  Are we perfect?  Nope, but I’m perfectly happy with where we are and where we are going!

Enjoy the show:  http://www.youtube.com/watch?v=a0ttSZnl1Ik

alison

How To Take a Holiday Photo of Your Horse

Santa hat success!

Santa hat success!

Supplies Needed:  One Santa hat, One pound of peppermints – wrappers removed, One camera, Infinite patience.

Step One, Day One – Locate the Santa hat.  If you are anything like me, you stuffed it into a box/bag/tack box after Christmas last year and swore that you would remember where you put it.  Ha ha.  Finally find said Santa hat and realize that it is now too dark outside for photos.  Put Santa hat back in tack box for another day.

Step One, Day Two – Arrive at barn earlier prepared to take photos.  Remove wrappers from the peppermints and stuff them into your pocket.  Grab Santa hat and camera and head out to retrieve horse.

Step Two, Day Two- Give horse a peppermint to gain trust.  Show Santa hat to horse.

"Hmm, this is an unimpressive treat."

“You want me to do ‘what’ with this thing?”

Step Three, Day Two – Let horse grab hat.  Watch Santa hat fall into the mud.

"You really don't expect me to wear this, do you?"

“You really don’t expect me to wear this, do you?”

Step Four, Day Two – Retrieve hat from mud.  Mutter expletives under breath while trying to clean Santa hat and spy horse passing judgment on this holiday activity.

"Don't you have anything better to do with your time?"

“Don’t you have anything better to do with your time?”

Step Five, Day Two – Attempt to place Santa hat on horse’s head with one hand while holding camera with the other.  Horse transforms into a giraffe.  Growl at horse and wish you had a third hand to grab a peppermint from your pocket.

Step Six, Day Two – Put Santa hat and camera in one hand and grab a peppermint with the other.  Get horse to lower head by offering peppermint and quickly shuffle hat into the same hand for second attempt at placing over horse’s ear.  Hat falls to ground.  Return to barn defeated.

Poor Santa hat, no love from Ike.

Poor Santa hat, no love from Ike.

Step One, Day Three – Reach into pocket and remove one large sticky, lint-covered glob of peppermints that you forgot were there.  Remove wrappers from new handful of mints and retrieve horse.  Groom and tack horse.  Grab Santa hat and camera and bring horse outside.

Step Two, Day Three – Attempt to place Santa hat on horse’s head; the giraffe returns.  Bribe horse with a large handful of mints and sneak Santa hat over ear.

Step Three, Day Three – Quickly grab camera and ask horse to look at you.  Horse blatantly ignores your request.  Take a photo anyway.

"I refuse to acknowledge you.  This is mortifying."

“I refuse to acknowledge you. This is mortifying.”

Step Four, Day Three – Pick Santa hat up from ground when horse flicks ear.  Give up any further photo attempts in order to ride.  Give horse remaining mints to prevent further pocket stickiness.  Remind yourself to wash your jacket.

Step One, Day Four – Wear dirty jacket to barn.  Place mints in other pocket since the first pocket is now stuck closed.

Step Two, Day Four – Groom horse and put saddle on.

Step Three, Day Four – Grab bridle and Santa hat in one hand.  Place 10 mints in the other hand.  While horse is munching, sneak bit into mouth and Santa hat on ear under the bridle.

Step Four, Day Four – Squeal with excitement that the Santa hat is on horse’s head.

Step Five, Day Four – Grab camera and walk outside with horse.  When horse is distracted by a bird, take photos as quickly as possible praying that one is blog worthy.

Step Six, Day Four – Put camera away and ride horse while he is wearing Santa hat and you wear a silly grin.

Step Seven, Day Four – Give horse big hug and remaining peppermints and thank him for not killing you.

"You will pay dearly for this embarrassment."

“You will pay dearly for this embarrassment.”